The word detox (also known as detoxification) is more commonly used than earlier.
Your body is constantly being bombarded by toxins. These can come from the environment, your diet, and even your own body. It’s essential to detoxify your body on a regular basis in order to stay healthy.
But what does it mean to you? Detox is simply getting rid of toxins from your body by using a specific product or diet. This helps to improve your health, delay ageing, and lose weight.